Find a doctor online with hub.health telehealth appointments in Australia
Find a doctor online with hub.health telehealth appointments in Australia

How to Treat a Yeast Infection

vaginal infection, vaginal candidiasis, vaginal yeast infection

Dealing with a vaginal yeast infection, or vaginal candidiasis, can be both uncomfortable and a bit overwhelming. This common fungal infection often brings a mix of symptoms that can disrupt your daily life. However, understanding what a yeast infection is, why it occurs, and how to effectively treat it can empower you to handle it with confidence and ease.

This comprehensive guide delves into the causes of yeast infections and provides step-by-step treatment strategies. Whether experiencing your first infection or seeking new methods to manage recurrent yeast infections, you’ll have the knowledge and tools to regain comfort and well-being. 

What is a Yeast Infection?

A yeast infection, specifically a vaginal yeast infection, is a common condition caused by the fungus Candida albicans.¹ It’s important to note that while yeast infections can be uncomfortable, they are not classified as sexually transmitted infections (STIs). Here are the key aspects of vaginal yeast infections:

  • Candida Albicans: This is the primary fungus responsible for yeast infections. While Candida species are commonly found in small amounts in the vagina, an overgrowth can lead to an infection.¹

  • Symptoms: Common symptoms include itching or burning around the vulva. They may also include a thick, white or creamy vaginal discharge (cottage cheese-like), pain or discomfort during sex, a stinging sensation when urinating, swelling or redness around the vulva and vagina, and splits in the skin of the vulva.¹

  • Risk Factors: Factors that may increase the likelihood of thrush include taking antibiotics, pregnancy or breastfeeding, other health conditions like diabetes or immune system disorders, taking certain medications like the combined oral contraceptive pill, and having vulval skin conditions.¹

  • Not a Sexually Transmitted Infection: While yeast infections are not sexually transmitted infections, sexual activity can sometimes lead to or exacerbate them. It’s a misconception that they are a direct result of sexual activity.

vaginal yeast infection, symptoms of a yeast infection, fungal infection

Over-the-Counter Options for Treating Yeast Infections

Treating a yeast infection can be straightforward with the help of various over-the-counter (OTC) options. These treatments, available at local and online pharmacies, offer effective relief from the symptoms of yeast infections. Here’s an overview of the types of OTC solutions you can find to treat vaginal yeast infections:

Antifungal Creams, Ointments, and Pessaries

These products typically contain antifungal agents that are effective in treating most vaginal yeast infections. They are formulated as vaginal creams, ointments, or pessaries (a tablet that inserts into the vagina).¹

The length of treatment varies depending on the treatment used and the severity of the infection, however, treatment time can range from 1 to 6 days.¹ It’s essential to complete the full course of treatment prescribed by your healthcare provider to reduce the risk of recurrent thrush infection.

Important Considerations

Accurate Diagnosis: It’s important to confirm that your symptoms are due to a yeast infection, as other conditions might cause similar symptoms.

Following Directions: Ensure you follow the usage directions of any product, completing the course as recommended.

Professional Consultation: If yeast infection symptoms do not improve with OTC treatment or if you frequently experience yeast infections, seeking advice from a healthcare professional is advisable.

common yeast infection, yeast infection diagnosed, healthy bacteria

Lifestyle Changes to Prevent and Manage Yeast Infections

While over-the-counter treatments effectively treat yeast infections, incorporating certain lifestyle changes can significantly reduce the risk of developing them and aid in quicker recovery. Here’s a guide to lifestyle changes that can help in preventing and managing yeast infections:

Maintaining Good Hygiene

Regular Cleansing: Gently clean the genital area regularly. Avoid harsh soaps or shower gels; opt for mild, unscented products.

Dryness is Key: Moisture is a breeding ground for yeast. After bathing or swimming, make sure to dry the genital area thoroughly.

Clothing Choices

Breathable Fabrics: Wear underwear made from natural, breathable fabrics like cotton. This helps keep the area dry and reduces moisture buildup.

Avoid Tight Clothing: Tight pants, leggings, or underwear can increase heat and moisture in the genital area, creating an environment conducive to yeast growth.

Dietary Adjustments

Probiotics: Incorporating probiotic-rich foods like yoghurt, kefir, and fermented foods can help balance the body’s natural flora.

Limit Sugar Intake: High sugar levels can promote yeast growth. Reducing sugar and refined carbohydrates in your diet may help.

Managing Stress

Relaxation Techniques: High stress levels can affect your body’s immune response. Practices like meditation, yoga, or regular exercise (learn tips to stay motivated to exercise) can help manage stress effectively.

Sexual Health

Protection During Intercourse: Using condoms can prevent the spread of infections that can disrupt the natural balance of bacteria and yeast.

Lubricants: Opt for water-based lubricants during sexual activity, as some lubricants can cause irritation or alter the pH balance of the vagina.

Avoiding Certain Products

Feminine Sprays and Douches: Avoid using scented feminine hygiene products, sprays, or douches, as they can disrupt the natural balance of bacteria and yeast in the vagina.

Personalised Approach

Individual Needs: Each person’s body is different. What works for one might not work for another, so it’s essential to understand your body and how it reacts to different changes.

By implementing these lifestyle changes, you can create an environment less conducive to yeast infections, thereby reducing their frequency and aiding in quicker recovery when they do occur. Remember, if you frequently experience yeast infections or if lifestyle changes and OTC treatments don’t seem to help, it’s important to consult a healthcare professional for personalised advice.

vaginal yeast infection, vaginal thrush, thrush symptoms

When to Seek Medical Advice

Untreated vaginal thrush can lead to ongoing vulval discomfort. It might also cause small breaks in the skin of your vulva, which may get infected.¹ 

Recognising the signs of thrush and understanding when to seek professional help is key to ensuring your health and well-being. It’s always better to err on the side of caution and consult a healthcare professional if you’re uncertain or concerned about your symptoms.

Dealing with thrush? Start your hub.health consult today!

Source

  1. Healthdirect. Vaginal thrush [Internet]. Sydney (Australia): Healthdirect Australia; 2023 [cited 2024 Jun 14]. Available from: https://www.healthdirect.gov.au/vaginal-thrush

Disclaimer: The information provided in this blog is for general informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this blog. Reliance on any information provided in this blog is solely at your own risk. The health and medical information on this site is provided “as is” without any representations or warranties, express or implied.

Find a doctor online with hub.health telehealth appointments in Australia

Here at hub.health we are committed to everyone getting the best out of every moment.

Love yourself!

Read more

Brenda – 35

from $26.00 for 3 months

Dianne – 35

from $34.00 for 1 month

Eleanor

from $23.00 for 4 months

Estelle

from $23.00 for 3 months

Evelyn

from $23.00 for 4 months

Femme 100/20

from $23.00 for 4 months

Femme 150/30

from $23.00 for 4 months

Lenest 20ED (3)

from $23.00 for 3 months

Lenest 30ED (4)

from $20.00 for 3 months

Levlen

from $26.00 for 4 months

Loette

from $40.00 for 3 months

Logynon (b)

from $28.00 for 3 months

Madeline 150/30

from $18.00 for 1 month

Marvelon

from $18.00 for 1 month

Microgynon 20/100

from $55.00 for 3 months

Microgynon 30

from $35.00 for 4 months

Microgynon 50

from $23.00 for 4 months

Microlut

from $23.00 for 4 months

Micronelle 100/20

from $20.00 for 3 months

Micronelle 150/30

from $20.00 for 4 months

Monofeme

from $20.00 for 4 months

Nordette

from $30.00 for 4 months

Noriday 350mcg 4×28 Tab

from $23.00 for 4 months

Norimin

from $25.00 for 4 months

Petibelle

from $87.00 for 3 months

Primolut N

from $30.00 for 1 month

Qlaira

from $88.00 for 3 months

Seasonique

from $70.00 for 3 months

Slinda

from $79.00 for 3 months

Trifeme (a)

from $23.00 for 4 months

Triphasil 28 4×28 Tab

from $35.00 for 4 months

Triquilar (b)

from $33.00 for 4 months

Valette

from $84.00 for 3 months

Yasmin

from $80.00 for 3 months

Yaz

from $80.00 for 3 months

Zoeley

from $80.00 for 3 months