What Causes UTI: Essential Information

Older woman on laptop

Urinary tract infections (UTIs) are among the most common bacterial infections. These bladder infections primarily occur when bacteria enter the urinary system, leading to discomfort, pain, and, in severe cases, complications like kidney infection. Understanding what causes a urinary tract infection (UTI) is helpful for effective UTI prevention and treatment. In this article, we look […]

UTI Prevention: 5 Key Foods to Avoid for a Healthy Bladder

woman with uti looking in fridge for food

Maintaining a healthy bladder is essential for overall well-being, yet urinary tract infections (UTIs) can challenge this balance. UTIs, characterised by inflammation and infection in the urinary tract, are commonly caused by bacteria entering the bladder. While medical treatment is often necessary to address UTIs, adopting preventive measures, such as dietary changes, can play a […]

Prevent UTI: Learn How to Keep Urinary Tract Infections at Bay

Woman eating probiotic yoghurt to prevent utis.

To prevent urinary tract infections (UTIs), it’s important to stay hydrated, practise good hygiene, and urinate regularly, especially before and after sexual activity. Avoiding irritants like scented soaps and bubble baths and incorporating cranberry products may also help prevent bacteria from adhering to the urinary tract. Urinary tract infections can be more than just a […]

How Long Does a UTI Last? Effective Treatment and Duration

woman wondering how long does a uti last

Dealing with a urinary tract infection (UTI) can be uncomfortable and worrying, leaving you wondering: ‘How long does this last?’ Typically, UTIs clear up within two to three days of starting treatment, though symptoms can linger for up to a week in more severe cases. In this guide, we walk you through what to expect […]

Can Men Get UTI? Understanding Urinary Tract Infections in Men

urinary tract infection, urinary tract, bladder infection

Urinary Tract Infections (UTIs) are commonly associated with women, but the truth is that men can also fall victim to this uncomfortable and often overlooked bladder infection. While UTIs are more prevalent in women due to the anatomical differences in their urinary systems, men are not immune to these infections. In fact, UTIs in men […]

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