Do You Need a Prescription for Melatonin in Australia?
Melatonin is a natural sleep hormone that helps regulate your sleep-wake cycle. It’s like the body’s internal clock. In Australia, melatonin is classified as a Schedule 4 prescription-only medicine, so you would need a prescription from a healthcare professional to purchase it. In this guide, we explore what melatonin does, its benefits, whether you can […]
Why Can’t I Sleep?
Sleep, or the lack thereof, can be a source of endless frustration. If you’ve ever found yourself tossing and turning in the dead of night, you’re not alone. Many people share your struggle with the age-old question: “Why can’t I sleep?” In this article, we uncover the common reasons behind sleepless nights and provide practical […]
Melatonin for Sleep
In the bustling rhythm of modern life, where screens glow late into the night and stress seems to be an unwelcome companion, the quest for a peaceful night’s sleep has become more elusive than ever. Amidst this pursuit, the spotlight has turned towards a remarkable sleep aid – melatonin. As the world delves deeper into […]
