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Knowledge Centre

Take a look at the latest news, tips and guides from hub.health!

Is It Safe to Hold Your Pee?

Curious about the consequences of holding in your pee? Turns out that a urinary tract infection is one of the potential risks you may encounter. This article delves into the effects of delaying bathroom breaks on your health. Discover the importance of regular...

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Health Checks for Teenagers

The transition from child to teen can be a challenging route to navigate - for both individual adolescents and their surrounding family. As the entire body experiences dramatic changes in hormone levels, resulting in both mental and physical changes, it's important to...

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