What to Do if You Keep Getting UTIs
UTIs, or urinary tract infections, are common infections that can affect different parts of the urinary system, including the bladder, urethra, and kidneys. They occur when bacteria from the digestive tract enter the urinary tract and multiply, leading to inflammation and infection. The most common type of UTI is a bladder infection, which causes symptoms […]
Emotional Eating: Understanding the Link Between Food and Feelings
It’s no secret that your relationship with food goes beyond nourishment; it intertwines with your emotions and mental well-being. Understanding the link between emotions and food choices can shed light on the complex nature of eating behaviours, helping to develop healthier approaches to nourishing the body and mind. In this article, we delve into the […]